The Neuroscience of Intuition Explained

It’s not just a “gut feeling”, it’s science. In this episode, Friederike Fabritius explains the neuroscience behind intuition. Fabritius discusses why experts can make superior decisions with limited information and time, and how their subconscious brain contributes to this. She shares the importance of body awareness when it comes to intuition and decision-making, as well as the ways that this can be strengthened. Key points include understanding whether you are an expert, building mastery, keeping things simple, and how flipping a coin can reinforce your intuition. 

00:00 Introduction to Intuition 00:35 Understanding the Subconscious Mind 02:14 Intuition in Everyday Life 05:32 The Role of Expertise and Mastery 09:14 Practical Tips for Harnessing Intuition 16:05 The Power of Simplicity 18:13 Conclusion and Key Takeaways

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