<p>Lisa reflects on her struggle with torturous migraine headaches and using meditation to manage the symptoms. Her story is followed by a guided meditation on using mindfulness to manage physical - or emotional - pain. </p>

Lisa reflects on her struggle with torturous migraine headaches and using meditation to manage the symptoms. Her story is followed by a guided meditation on using mindfulness to manage physical - or emotional - pain.

Friend of the Devil

A podcast that combines relatable anecdotes with guided meditations created by an award-winning filmmaker and certified mindfulness teacher. Think “The Moth” storytelling meets meditation.

Coming in at around fifteen minutes, Lisa's chronicles are relatable, and the meditations accessible for beginners as well as long time practitioners. This series is for people who want to manage fears and be more fully present without being bored to tears.

Comedy

Religion & Spirituality

Stand-Up

Spirituality

A podcast that combines relatable anecdotes with guided meditations created by an award-winning filmmaker and certified mindfulness teacher. Think “The Moth” storytelling meets meditation. Coming in at around fifteen minutes, Lisa's chronicles are relatable, and the meditations accessible for beginners as well as long time practitioners. This series is for people who want to manage fears and be more fully present without being bored to tears.

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Friend of the Devil

Friend of the Devil