Today we get candid about the consequences and benefits of good and bad support systems. We share how to spot a phony friend, how to navigate around friends and family that just don’t get it, and how to nurture healthy and supportive relationships.

This week we discuss:

00:00:00 - Welcome

00:02:08 - Who Said That???

00:04:48 - We Need Support (Who Doesn't?)

00:10:14 - Beware of Gatekeeping and Validating Opinions

00:17:50 - How to Push Through w/ Minimum Support from Loved Ones

00:27:50 - Tips for a Healthy Relationship

00:38:04 - Support Systems Are Tricky + Book Recommendation

00:40:19 - Things We Wish We Knew

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Leonie

Instagram - https://www.instagram.com/leoniehunter_/

Crystal-Dior

Instagram - https://www.instagram.com/extradiordior/ 

Website - https://crystaldior.com/

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#GigglesandGoals #LeonieHunter #CrystalDior

Music “The Aspiring Me” @thereaspiringme

Producers: Jameika Lawson and Robert Hunter

Executive Producers: Crystal-Dior Glover and Leonie Hunter