Adult friendships aren’t always simple. In Episode 3 of Understanding Adulthood, Dr. Purnima Nagaraja joins Harjas Kaur to explore the unspoken challenges of staying connected after 25. From dealing with jealousy and setting healthy boundaries to showing up for friends without burning out, this episode dives deep into what it really means to grow with your friendships, not away from them. Tune in for honest, empowering conversations that reflect your journey. Streams on Spotify & Apple Podcast, only on TALRadio English.

Host : Harjas Kaur

Expert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational Speaker

You Can Dr.Purnima Nagaraja @

Dhrithi Wellness clinic.

linkedin.com/in/purnima-nagaraja-8646609

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