Sober Psychology

Friends or Foes? Why Your Social Circle Sucks and How to Fix It | Episode 35


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Hey, you beautiful disasters! It’s Michael, your host of Sober Psychology, psychologist in training, sober dad, and the guy who’s not afraid to call out your so-called “friends” for being emotional vampires.

In this episode, I’m ripping the Band-Aid off the messy, complicated, and sometimes straight-up toxic world of friendship. Think your BFF is ride-or-die? Think again—they might just be riding your last nerve.

Join me for 30 minutes of unfiltered truth bombs backed by hard science and my own battle scars from a decade in the trenches of sobriety. We’re diving into why your friendships suck (spoiler: you might be the problem), how to spot the real ones, and why cutting toxic pals feels better than a cold beer on a hot day. From Dunbar’s Number to attachment theory, I’m breaking down the psychology of connection with zero fluff and maximum realness. Expect dark humor, hard truths, and a few gut-punches that’ll make you rethink your group chat.🔥 Why watch? Because life’s too short for friends who ghost you over a $20 Venmo request or “borrow” your ex. Hit play to learn how to build a crew that’s worth your time and ditch the dead weight. Drop a comment with your worst friendship betrayal story—I’m reading every one. Subscribe, like, and share this with that friend you’re about to dump. Let’s get real.

#SoberPsychology #Friendship #MentalHealth #Psychology #Sobriety #SelfImprovement #ToxicFriends #RealTalk #MentalHealthAwareness #LifeLessons

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Sober PsychologyBy Michael Cantwell

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