For this episode I wanted to be able to capture the importance of not always being a bad B! and that is ok, because it is important how you come back from a dark place. In this episode I talk about my issues with depression and anxiety and how I have slowly been able to overcome it. I also talk about leaving friends behind, friends that I lost along the way of finding myself, and spending less time on social media. I hope you are able to connect with me on this podcast and spending this amazing year with me here! I always want this little corner of the world to feel safe and judgment free. If you need any help or someone to talk to you can always reach me on Instagram @sheila0choa! Thank you all so much for your support and for continuing to show me love even through this day!