The classic friends with benefits scenario: have a friend, add some fun, and throw in a few orgasms with zero commitment. What could possibly go wrong?

A broken heart is sitting on the sidelines, just waiting to be called into the game. But I'm here to say that there is also the argument that a FWB arrangement can be exactly what someone needs to GROW their heart. To learn how to practice connection without that scary thing called commitment.

In this episode I discuss why someone may benefit from this type of sexual relationship, what the pros and cons are, and how to enter into a FWB relationship while ensuring that that sweet little heart of yours stays protected. I share my personal stories with how I have handled FWB relationships- why I chose this structure as an intentional way to date, when it went great for me, and when it left me crying into a bowl of ice cream. 

Psssst...you may also want to stick around for the bloopers. I seem to have been in rare form during this recording, so if you need a little smile, bloop bloop!

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