This week I caught up with one of my bestest pals Hazel and chatted about a break up she experienced in her uni years and how she faced that alone in a new city. 

Hazel is a practising therapist, please check out her services here:  https://www.newleafderby.co.uk/

If you wanted to know more about The Compassionate Mind Foundation, details for that are here:  https://www.compassionatemind.co.uk/

Spotify playlist: https://open.spotify.com/playlist/64swUgsVefKyRJkCGRshFa?si=538556bd501e4715