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But Is It a Crisis? Episode 6

Friendship breakups are no joke — sometimes they hurt even more than romantic ones.

In this video, we're talking about why friendship breakups hit so hard, what healing can actually look like, and why closure isn’t always what we think it is.

From ghosting to drifting apart to just growing in different directions, let’s get real about it.

Some things we learned from each other-

Friendship Breakups as Grief & Loss

Types of Friendship Endings

Intentionality in Adult Friendships

Social Media’s Role

Ghosting & Unexplained Distance

Ego, Pride & Communication

Support During Mental Health or Life Crises

Superficial vs. Deep Friendships

Trust & Vulnerability After Loss

Closure and Acceptance