🎙️ Episode Summary — “Making Friends as Adults”

Making friends as an adult can be hard. Between work, family, responsibilities, and just trying to keep up with life — finding genuine connections can feel like searching for something rare. But it’s not impossible.

In this episode, we talk about the why — why making friends feels different now, why our energy and standards have changed, and why intentional connections mean more than surface-level company.

We explore what it looks like to build adult friendships rooted in mutual respect, understanding, and effort. Because at this stage, it’s not about quantity — it’s about quality.

You’ll hear reminders about staying open, releasing fear of rejection, and recognizing that it’s okay to start small — a conversation, a shared interest, a moment of vulnerability.

This episode is for the grown folks still trying to find their people — the ones who get it, who pour back into you, and who remind you that friendship is still worth nurturing at every age. 💛

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