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We unpack how motherhood reshapes friendships, from drifting apart to finding “built-in” community in schools, sports, and faith groups. We share practical ways to meet aligned moms, keep pre-kid friendships alive, and release the guilt that comes with changing seasons.
• identity shifts that follow becoming a mom
• kids as connectors and why proximity matters
• mourning old dynamics without self blame
• finding community through school, sports and faith
• practical ideas for early postpartum connection
• balancing friends with and without children
• simple routines that make time for adult friendship
• gratitude for evolving seasons and steady effort
If this episode spoke to you, please follow the podcast and leave a quick review. It helps other moms like you find our community and feel supported too. And if you have a friend who could use a little encouragement, share this episode with her.
By Drs. Tonya Loken and Jenny HeidtWe unpack how motherhood reshapes friendships, from drifting apart to finding “built-in” community in schools, sports, and faith groups. We share practical ways to meet aligned moms, keep pre-kid friendships alive, and release the guilt that comes with changing seasons.
• identity shifts that follow becoming a mom
• kids as connectors and why proximity matters
• mourning old dynamics without self blame
• finding community through school, sports and faith
• practical ideas for early postpartum connection
• balancing friends with and without children
• simple routines that make time for adult friendship
• gratitude for evolving seasons and steady effort
If this episode spoke to you, please follow the podcast and leave a quick review. It helps other moms like you find our community and feel supported too. And if you have a friend who could use a little encouragement, share this episode with her.