Open Pages Podcast

Friendships and Your Health


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You can actually live longer with friends! Friendships can provide you with a sense of belonging, which can improve your health. Friendships can also boost your self-esteem and self-confidence. What happens when we isolate and don’t have friends? I will talk about the affects of isolation on your health and you won’t believe the long-term…More
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Open Pages PodcastBy Michele Sfakianos Banister