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Friendships & Diabetes
Carson and Tini host an episode of "Hotline To Her" focused on navigating friendships while living with diabetes.
They discuss shifting self-talk away from feeling like a burden, managing FOMO, and learning to take up space by prioritizing health without assuming you’re “killing the vibe.”
They explore how expectations differ between close friends, wider circles, and acquaintances, and how to handle situations like choosing an Uber instead of walking due to insulin on board.
They emphasize communicating needs, giving friends grace, and balancing independence with safety—making sure at least one person knows about diabetes and how to respond to lows, including teaching friends to use glucagon (especially on trips and work travel).
They also discuss being a good friend as a diabetic by taking ownership (modifying plans instead of repeatedly canceling, not blaming bad behavior on high blood sugar, and avoiding projecting).
They share stories of supportive gestures like friends packing low snacks, stocking juice, and reacting calmly to alarms.
03:03 You’re Not a Burden: Taking Up Space in Friendships
06:43 New Friends vs Old Friends: The Uber/Walk ‘Insulin on Board’ Story
10:03 Setting Standards & Giving Grace: Different Circles of Friends
18:11 How to Bring Up Diabetes Safety (Glucagon, Trips, Work Events)
23:28 Bad Friend vs Bad Diabetes Day
27:01 Stop Blaming Blood Sugar: Regulating Emotions & Not Projecting
28:28 Friends Who Get It: Low-Snack Stories & Small Gestures
32:34 How Much Should New Friends Know? Setting Expectations
34:59 Telling Existing Friends After Diagnosis (and What You Actually Need)
41:09 Green Flag / Red Flag: Friendship Edition
49:55 Wrap-Up: Be a Great Friend
Give us a Call: +1 (704)412-9855
Off The Hook Anonymous Write-In Form
Resources: https://linktr.ee/hotlinetoher
Instagram: @hotlinetoher
TikTok: @hotlinetoherpod
This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.
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By Hotline to HerCarson and Tini host an episode of "Hotline To Her" focused on navigating friendships while living with diabetes.
They discuss shifting self-talk away from feeling like a burden, managing FOMO, and learning to take up space by prioritizing health without assuming you’re “killing the vibe.”
They explore how expectations differ between close friends, wider circles, and acquaintances, and how to handle situations like choosing an Uber instead of walking due to insulin on board.
They emphasize communicating needs, giving friends grace, and balancing independence with safety—making sure at least one person knows about diabetes and how to respond to lows, including teaching friends to use glucagon (especially on trips and work travel).
They also discuss being a good friend as a diabetic by taking ownership (modifying plans instead of repeatedly canceling, not blaming bad behavior on high blood sugar, and avoiding projecting).
They share stories of supportive gestures like friends packing low snacks, stocking juice, and reacting calmly to alarms.
03:03 You’re Not a Burden: Taking Up Space in Friendships
06:43 New Friends vs Old Friends: The Uber/Walk ‘Insulin on Board’ Story
10:03 Setting Standards & Giving Grace: Different Circles of Friends
18:11 How to Bring Up Diabetes Safety (Glucagon, Trips, Work Events)
23:28 Bad Friend vs Bad Diabetes Day
27:01 Stop Blaming Blood Sugar: Regulating Emotions & Not Projecting
28:28 Friends Who Get It: Low-Snack Stories & Small Gestures
32:34 How Much Should New Friends Know? Setting Expectations
34:59 Telling Existing Friends After Diagnosis (and What You Actually Need)
41:09 Green Flag / Red Flag: Friendship Edition
49:55 Wrap-Up: Be a Great Friend
Give us a Call: +1 (704)412-9855
Off The Hook Anonymous Write-In Form
Resources: https://linktr.ee/hotlinetoher
Instagram: @hotlinetoher
TikTok: @hotlinetoherpod
This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.