Happy MONDAY!!! this episode is an extraaaaa long episode alll about friendships!! Adontee and I discussed healthy and toxic friendships, communication within and friendship, forgiveness, letting go, and getting hurt and so much more!! I’m starting to love this casual, friendly, real conversation format on the podcast. Thoughts? 
Dm me on Instagram @heartmindandsoulpod for any questions, comments or concerns 🤍

Love you all!!

Happy MONDAY!!! this episode is an extraaaaa long episode alll about friendships!! Adontee and I discussed healthy and toxic friendships, communication within and friendship, forgiveness, letting go, and getting hurt and so much more!! I’m starting to love this casual, friendly, real conversation format on the podcast. Thoughts? Dm me on Instagram @heartmindandsoulpod for any questions, comments or concerns 🤍 Love you all!!

friendships

Heart, Mind and Soul is centered around bringing research and life lessons to the table to help have a more balanced and healthy lifestyle. Every week we will discuss topics that you all send in and help navigate through the intimidating world of health. I’ll be sharing my weight loss journey and challenging my listeners to step out of their comfort zones and be better!

Share friendships

Sign up to save your podcasts

friendships

friendships