How She Really Does It.

Friendships + Overcoming Inadequacies

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Friendships.  Jen Louden and I talked about friendships on our first of many co-hosts together.  This created quite a stir and really touched many of you.  We received lots of emails telling us our conversation on Friendship + Belonging + Loneliness resonated with your lives and you had quite a few questions for us.

Due to the response from that conversation, Jen and I decided to do a followup.  This time we talk about friendships and overcoming inadequacies.

Extend that compassion to yourself.

~ Jen Louden, on How She Really Does It

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In this conversation we discuss: 
  • Common Humanity – it’s not unique to me
  • Feeling invisible
  • Self-soothing
  • Compassion for self when it’s hard
  • How to be a better friend
  • Not judging what is right + what is wrong
  • Rinse + repeat
  • Connection vs. fixing
  • Friendship evolutions
  • Edited idealized friendship stories
    • Mentioned in this Podcast
    • Jen's books A Year of Daily Joy, The Life Organizer,
    • Jen's beautiful website
    • Our first conversation about Friendships + Belonging + Loneliness
    • You can connect with Jen Louden here.
    • Kristin Neff interviews about Self-Compassion 1st + 2nd
    • If you have questions for our show conversations,  Email them to me.
      • I appreciate the itunes reviews.  Thank you!

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      Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.  I so appreciate your emails about the show + it's impact on your life.  I look forward to serving you with this show!

      Thanks for Listening!

      smiling,

      The post Friendships + Overcoming Inadequacies appeared first on howshereallydoesit.com.

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      How She Really Does It.By Koren Motekaitis