On this episode we talk about how difficult it’s been to make friends as an adult and how taking and saving space plays a big role.

Friendships, saving and taking our space.

Living with chronic illness, anxiety, depression, with a background of childhood trauma and or extreme dysfunction is not a life sentence. Finding yourself and healing in a relationship is possible with dedication to relearning self. This is a podcast about our journey to healing.

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Friendships, saving and taking our space.

Friendships, saving and taking our space.