Episode #01Todays episode is an introduction to our new podcast, as well as some conversations about certain topics regarding our time during school, getting into training and nutrition and supplementation. Contains some explicit language.

Episode #01 Todays episode is an introduction to our new podcast, as well as some conversations about certain topics regarding our time during school, getting into training and nutrition and supplementation. Contains some explicit language.

Friendships, Training, Supplements and dopamine

During this podcast you can listen to me and my friend Ben talk about self improvement and how you can get the most out of your life whilst still enjoying yourself from time to time.We are two young guys (Aged 19 and 20) just talking about training, nutrition and general self improvement as well as some other topics we happen to touch upon.

Health & Fitness

Nutrition

Mental Health

Fitness

During this podcast you can listen to me and my friend Ben talk about self improvement and how you can get the most out of your life whilst still enjoying yourself from time to time. We are two young guys (Aged 19 and 20) just talking about training, nutrition and general self improvement as well as some other topics we happen to touch upon.

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Friendships, Training, Supplements and dopamine

Friendships, Training, Supplements and dopamine