<img src= "https://assets.libsyn.com/secure/show/78732/width_300_Frieghtening.png" alt="" width="300" height="100" /> Welcome to Episode Number 34! Frightening Food Fact of the week: Added Sugars. Resources for your reading pleasure: <a style="color: #0000ff;" href= "https://www.choosemyplate.gov/what-are-added-sugars">Choose My Plate</a> <a style="color: #0000ff;" href= "http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Added-Sugars_UCM_305858_Article.jsp"> Heart Association</a> <a style="color: #0000ff;" href= "https://health.gov/dietaryguidelines/2015/resources/DGA_Cut-Down-On-Added-Sugars.pdf"> Health.Gov</a> Follow along on <a href= "http://www.instagram.com/dietitiancindy" target= "_blank">Instagram</a> to see how I cut back on added sugars.

Welcome to Episode Number 34! Frightening Food Fact of the week: Added Sugars. Resources for your reading pleasure: Choose My Plate Heart Association Health.Gov Follow along on Instagram to see how I cut back on added sugars.

Welcome to Episode Number 34! Frightening Food Fact of the week: Added Sugars. Resources for your reading pleasure: <a href="https://www.choosemyplate.gov/what-are-added-sugars" rel="noopener noreferrer">Choose My Plate</a> <a href="http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Added-Sugars_UCM_305858_Article.jsp" rel="noopener noreferrer"> Heart Association</a> <a href="https://health.gov/dietaryguidelines/2015/resources/DGA_Cut-Down-On-Added-Sugars.pdf" rel="noopener noreferrer"> Health.Gov</a> Follow along on <a href="http://www.instagram.com/dietitiancindy" rel="noopener noreferrer">Instagram</a> to see how I cut back on added sugars.&nbsp;

Frightening Food Fact: Added Sugars

This podcast offers quick evidence-based health tips. Creator and host, Cindy Huggins, is a registered dietitian nutritionist, motivational speaker, and lover of life! Thanks for listening!

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Frightening Food Fact: Added Sugars

Frightening Food Fact: Added Sugars