An Apple A Day

Fritter #52 Can A Bedtime Snack Help You Sleep?


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In this episode, Jimmy discusses Bedtime Snacks. Is it good to eat a snack before you go to bed or will this keep you awake and be a danger to your health? Is this a dangerous practice for diabetics? Can a bedtime snack help you to sleep or cause you to lose valuable rest? These questions and more are answered in this episode of THE FRITTER!

Websites from this episode:

Research and Information: www.healthline.com

Living With A Disability www.famousapple.com/group

E-Mail Jimmy: [email protected]

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An Apple A DayBy Jimmy Apple blogger, podcaster, disability

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