<p>We chopping it up with Ray Dejon, as he tells us about his journey getting him to the box that rocks. And his new home for the laffaholics</p>

We chopping it up with Ray Dejon, as he tells us about his journey getting him to the box that rocks. And his new home for the laffaholics

From 275 Park to 237 | 237NPLH: No Place Like Home | Episode 33

Welcome back to another episode of 237NPLH:Catch Me On The Stoop! This week, we had the honor of chopping it up with none other than Lawerence Peterson, better known across the city as Money L/Mr. 10k Push-Ups. Lawerence has become a staple in New Yorks fitness scene, turning the sidewalks, parks, and playgrounds of the five boroughs into his training ground.
In the conversation, we dig into the discipline and mindset behind his legendary concrete workouts, the importance of consistency and how he uses health and fitness as a tool to inspire other to take control of their lives. From eating clean and staying dedicated to building strength both physically and mentally health, Lawerence breaks down what it truly means to live a lifestyle rooted in wellness and self-belief.
But this episode goes beyond push-ups and pull-ups - it's about motivation, community and the drive to be a better you no matter when you start. Whether you're a fitness junkie, someone looking to make a change or just in need of a little inspiration, this one's packed with gems you don't want to miss.

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Welcome back to another episode of 237NPLH:Catch Me On The Stoop! This week, we had the honor of chopping it up with none other than Lawerence Peterson, better known across the city as Money L/Mr. 10k Push-Ups. Lawerence has become a staple in New Yorks fitness scene, turning the sidewalks, parks, and playgrounds of the five boroughs into his training ground. In the conversation, we dig into the discipline and mindset behind his legendary concrete workouts, the importance of consistency and how he uses health and fitness as a tool to inspire other to take control of their lives. From eating clean and staying dedicated to building strength both physically and mentally health, Lawerence breaks down what it truly means to live a lifestyle rooted in wellness and self-belief. But this episode goes beyond push-ups and pull-ups - it's about motivation, community and the drive to be a better you no matter when you start. Whether you're a fitness junkie, someone looking to make a change or just in need of a little inspiration, this one's packed with gems you don't want to miss.

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From 275 Park to 237 | 237NPLH: No Place Like Home | Episode 33

From 275 Park to 237 | 237NPLH: No Place Like Home | Episode 33