Discover how Dr. John A. King turned profound personal trauma into a mission-driven life focused on healing and advocacy. In this episode, he shares his journey through abuse, trafficking, and recovery, and offers practical insights into trauma resilience, the power of community, and biohacking for mental health.

Key Topics: Dr. John's background, including his experience with trafficking and recovery The importance of redefining normal after trauma How trauma shapes mental health and the military experience Tools and practices for living well despite trauma, including biohacking The impact of community, relationships, and external support systems Addressing stigma around male sexual trauma and advocacy efforts Hopeful trends in neuroplasticity and trauma research Practical advice for those feeling broken and suggestions for the next generation

Link:  https://drjohnaking.com/