Ty competed for about 10 years and has been coaching for about 6 total. She grew up in Alaska which is where she started her bikini competition journey. Now, after many competitions, she spends her off time at festivals and shows and lifting to be healthy rather than to chase a certain aesthetic.

Follow along as we touch on Chris' background, college training, functional training, combine, and more!

Time stamps:

0-11:50 Reddit famous?

11:51-21:15 Living in Alaska

21:16-30:11 Gyms in Alaska

30:12-36:38 Ty Ty Thunders fitness past

36:39-46:00 Change in bikini

46:01-53:57 mindset with competing

53:58-End What would you do

For more from Tyler Besel

IG: thai.besel

For more from P2 Progressive Performance:

IG: progressiveperformancep2

https://progressiveperformancep2.com/