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From Ancient Texts to Global Mats: The Evolution of Yoga
How did yoga transform from ancient Vedic meditation to the modern practice we know today?
In this episode, Dr. Hakeem Ali-Bocas Alexander takes you on a historical journey, tracing the evolution of yoga through the ages and revealing how the timeless framework of the Eight Limbs has adapted to meet the needs of every era.
• Explore the ancient Vedic roots of yoga, where the seeds of meditation and self-inquiry were first sown.
• Understand the pivotal role of Patanjali's Yoga Sutras in crystallizing the philosophy of the Eight Limbs.
• Discover how the medieval era of Hatha Yoga brought the physical body and breath control to the forefront.
• See how yoga transcended cultural boundaries to become a global phenomenon with diverse styles.
• Learn how to honor yoga's rich lineage while personalizing your practice for the modern world.
Become a supporter of this podcast: https://www.spreaker.com/podcast/engaging-with-the-eight-limbs-of-yoga--6741852/support.
Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.
I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9
If you want to dig in deeper to more of my productions, go to World Reading Club.
In this episode, Dr. Hakeem Ali-Bocas Alexander takes you on a historical journey, tracing the evolution of yoga through the ages and revealing how the timeless framework of the Eight Limbs has adapted to meet the needs of every era.
• Explore the ancient Vedic roots of yoga, where the seeds of meditation and self-inquiry were first sown.
• Understand the pivotal role of Patanjali's Yoga Sutras in crystallizing the philosophy of the Eight Limbs.
• Discover how the medieval era of Hatha Yoga brought the physical body and breath control to the forefront.
• See how yoga transcended cultural boundaries to become a global phenomenon with diverse styles.
• Learn how to honor yoga's rich lineage while personalizing your practice for the modern world.
Become a supporter of this podcast: https://www.spreaker.com/podcast/engaging-with-the-eight-limbs-of-yoga--6741852/support.
Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.
I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9
If you want to dig in deeper to more of my productions, go to World Reading Club.
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By Hakeem Ali-Bocas AlexanderHow did yoga transform from ancient Vedic meditation to the modern practice we know today?
In this episode, Dr. Hakeem Ali-Bocas Alexander takes you on a historical journey, tracing the evolution of yoga through the ages and revealing how the timeless framework of the Eight Limbs has adapted to meet the needs of every era.
• Explore the ancient Vedic roots of yoga, where the seeds of meditation and self-inquiry were first sown.
• Understand the pivotal role of Patanjali's Yoga Sutras in crystallizing the philosophy of the Eight Limbs.
• Discover how the medieval era of Hatha Yoga brought the physical body and breath control to the forefront.
• See how yoga transcended cultural boundaries to become a global phenomenon with diverse styles.
• Learn how to honor yoga's rich lineage while personalizing your practice for the modern world.
Become a supporter of this podcast: https://www.spreaker.com/podcast/engaging-with-the-eight-limbs-of-yoga--6741852/support.
Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.
I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9
If you want to dig in deeper to more of my productions, go to World Reading Club.
In this episode, Dr. Hakeem Ali-Bocas Alexander takes you on a historical journey, tracing the evolution of yoga through the ages and revealing how the timeless framework of the Eight Limbs has adapted to meet the needs of every era.
• Explore the ancient Vedic roots of yoga, where the seeds of meditation and self-inquiry were first sown.
• Understand the pivotal role of Patanjali's Yoga Sutras in crystallizing the philosophy of the Eight Limbs.
• Discover how the medieval era of Hatha Yoga brought the physical body and breath control to the forefront.
• See how yoga transcended cultural boundaries to become a global phenomenon with diverse styles.
• Learn how to honor yoga's rich lineage while personalizing your practice for the modern world.
Become a supporter of this podcast: https://www.spreaker.com/podcast/engaging-with-the-eight-limbs-of-yoga--6741852/support.
Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.
I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9
If you want to dig in deeper to more of my productions, go to World Reading Club.