In this powerful episode, I sit down with my own coach and close friend, Eilidh, to explore her raw and honest journey from battling anorexia to becoming a high-performing athlete and successful coach.

We dive into her early struggles with disordered eating, the turning point that sparked her recovery, and how sport, especially Hyrox and marathon running became her anchor.

She opens up about qualifying for the Boston Marathon, racing at the Hyrox World Championships, and how she and her partner built a coaching business that now runs from their new home in wherever they are at the time.

This episode is about resilience, reinvention, and the power of choosing to fight for your future. Whether you’re navigating your own setbacks or chasing big goals, Eilidh's story will light something up in you.

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