What does it take to compete on the world’s biggest stage… and then push even further?

In this episode of BlogAccess1on1, we sit down with 2-time Olympian Joella Lloyd, a record-breaking sprinter representing Antigua 🇦🇬, as she opens up about her journey from the Caribbean to the Olympic stage.

Joella shares what it was like transitioning from collegiate track at Tennessee and Florida State into the professional level, the discipline behind elite training, and the mental edge required to perform when it matters most.

We also dive into:

• The reality of Olympic preparation and pressure
• How sports psychology shapes her performance
• Overcoming injuries and staying confident
• The importance of environment, habits, and discipline
• Her biggest goal this season: breaking the sub-11 barrier in the 100m

This episode is a powerful look into the mindset of an elite athlete chasing greatness—not just for herself, but for her country.

🎧 Tap in and hear what it really takes to level up.