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This week’s guest is Chelsea Ellisor, a yoga instructor whose journey began with a desire to use anxiety as a catalyst for personal growth. What started as backyard classes grew into a thriving yoga practice rooted in presence, grace, and showing up. Chelsea shares how embracing imperfection and choosing calm over control led her to build a grounded mindset that now helps others.
By Meghan GibsonThis week’s guest is Chelsea Ellisor, a yoga instructor whose journey began with a desire to use anxiety as a catalyst for personal growth. What started as backyard classes grew into a thriving yoga practice rooted in presence, grace, and showing up. Chelsea shares how embracing imperfection and choosing calm over control led her to build a grounded mindset that now helps others.