From Anxiety to Awareness: The Mindful Generation Story

When Laura became a mum, she expected sleepless nights, but not the wave of anxiety, intrusive thoughts, and overwhelm that followed.
 What started as a personal struggle soon became her purpose.

In this episode, Laura shares how she turned her own experience of postnatal anxiety into The Mindful Generation, a business helping parents understand their minds, break generational patterns, and raise emotionally aware children.

From rewiring subconscious habits to teaching nervous system safety in schools, Laura is redefining what it means to be a mindful parent.

Learn more about Laura on her website, Instagram and LinkedIn.

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