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Anjani Amrit, a corporate lawyer turned holistic healer, to share her transformative journey from burnout to recovery. Anjani, once entrenched in the high-pressure world of corporate mergers and acquisitions, recounts her personal struggles with long hours, intense stress, and eventual burnout. After 16 years in corporate law, she realized that the solution wasn’t working harder but transforming her approach to life and well-being.

Her life changed profoundly after attending a meditation class, which sparked her deep exploration into holistic and alternative healing practices such as meditation, Ayurveda, and energy work. This journey allowed her to heal herself from within, overcoming burnout and achieving a deeper understanding of self-awareness and well-being. Anjani now works as a leadership coach, helping others manage their inner dynamics and energy bodies to find balance, personal fulfillment, and professional success.

Throughout the episode, Anjani shares powerful insights on the importance of self-awareness, emotional permission, and energy work for leaders and professionals. She emphasizes the need for a balance between scientific principles, such as neuroplasticity, and spiritual practices to rewire the mind and create lasting transformation. This holistic approach helps her clients break free from cultural and societal conditioning, paving the way for personal and professional breakthroughs.

Anjani also delves into the signs of burnout, encouraging listeners to tune into their physical, emotional, and mental needs. Her practical advice includes small but impactful practices like asking oneself, "What do I need right now to feel good?"—a simple yet effective way to avoid burnout and sustain long-term success.

Towards the end of the episode, she discusses the significance of “stillness in action,” a concept that encourages being mindful and present even amidst a busy schedule. She also talks about her involvement with Silver Sirens, a community focused on empowering women over 50, highlighting the importance of continuing personal and professional growth as we age.

Anjani’s approach combines the wisdom of spirituality with practical strategies, making her message relevant not only for corporate professionals but for anyone seeking to transform their lives and achieve inner peace. Whether you're struggling with burnout or seeking personal growth, her story offers valuable lessons on how to realign with your true self and live a more meaningful life.

1. Free Resource: Unlock Your Highest Purpose Quiz https://nsw0gnvv.paperform.co
2. Free resource: Inner Sanctum – online community https://www.facebook.com/groups/innersanctumtribe/
3. Free resource: Insight Timer App – Anjani Amriit Teacher Profile Page – mindfulness and meditations to navigate life with more ease and grace https://insighttimer.com/anjani00001
4. Free 60 min Clarify Your Highest Purpose Call: https://anjaniamriit.as.me/schedule/27bd8934/appointment/31617993/calendar/438665?appointmentTypeIds[]=31617993
5. Books: https://www.amazon.com.au/stores/author/B09T69SR38

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