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From Awkward Hellos to Real Friends with Sam and Jason Yarborough
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Adult friendship isn’t hard because we don’t want it, it’s hard because we don’t know where to start.
This week, it’s just us, and we’re talking about the thing we’ve both had to admit out loud lately: making friends as an adult can feel weirdly hard. Sam shares why she set an actual goal to create more spaces for connection and why it feels like we’ve lost the “third place” where friendships used to happen naturally.
We get into what’s really getting in the way, including the connection crisis we’re living in, how social media can mess with your head, and why putting your phone down is sometimes the first brave move. Then we talk tactics: find one person, lead with curiosity, use simple “how” and “what” questions, and actually follow up when you meet someone you like.
What you’ll learn:
- Why adult friendships often stall out after the first conversation and how to break the awkward cycle
- How to start better conversations using “how” and “what” questions that invite real connection
- How to turn a good chat into an actual friendship through intentional follow up and shared experiences
Jump into the conversation:
(00:00) Introduction
(02:41) Why making friends as a grown up feels so hard
(06:07) What Bozeman Nights taught us about community
(07:51) Getting past the awkward and making the first move
(09:08) Social media, loneliness, and the connection crisis
(15:28) Digital detox, boundaries, and getting your time back
(24:48) Better questions that lead to real connection
(28:37) How to turn a good chat into a real friend
(31:40) Bond through experiences, not just conversation
(32:57) Create rituals that make connection automatic
(35:03) Hosting with intention so community doesn’t fall flat
(41:05) Loneliness, courage, and putting yourself out there
(43:20) Real community over followers every time
Check out Arcadia: https://www.BeArcadia.com
Connect with Sam Yarborough: https://www.linkedin.com/in/sam-yarborough/
Connect with Jason Yarborough: https://www.linkedin.com/in/yarby/
Produced in partnership with Share Your Genius
https://www.shareyourgenius.com
View all episodes
By Sam and Jason YarboroughSend us Fan Mail
Adult friendship isn’t hard because we don’t want it, it’s hard because we don’t know where to start.
This week, it’s just us, and we’re talking about the thing we’ve both had to admit out loud lately: making friends as an adult can feel weirdly hard. Sam shares why she set an actual goal to create more spaces for connection and why it feels like we’ve lost the “third place” where friendships used to happen naturally.
We get into what’s really getting in the way, including the connection crisis we’re living in, how social media can mess with your head, and why putting your phone down is sometimes the first brave move. Then we talk tactics: find one person, lead with curiosity, use simple “how” and “what” questions, and actually follow up when you meet someone you like.
What you’ll learn:
- Why adult friendships often stall out after the first conversation and how to break the awkward cycle
- How to start better conversations using “how” and “what” questions that invite real connection
- How to turn a good chat into an actual friendship through intentional follow up and shared experiences
Jump into the conversation:
(00:00) Introduction
(02:41) Why making friends as a grown up feels so hard
(06:07) What Bozeman Nights taught us about community
(07:51) Getting past the awkward and making the first move
(09:08) Social media, loneliness, and the connection crisis
(15:28) Digital detox, boundaries, and getting your time back
(24:48) Better questions that lead to real connection
(28:37) How to turn a good chat into a real friend
(31:40) Bond through experiences, not just conversation
(32:57) Create rituals that make connection automatic
(35:03) Hosting with intention so community doesn’t fall flat
(41:05) Loneliness, courage, and putting yourself out there
(43:20) Real community over followers every time
Check out Arcadia: https://www.BeArcadia.com
Connect with Sam Yarborough: https://www.linkedin.com/in/sam-yarborough/
Connect with Jason Yarborough: https://www.linkedin.com/in/yarby/
Produced in partnership with Share Your Genius
https://www.shareyourgenius.com