For years, you’ve been the backbone, reliable, capable, holding everything together.

 But somewhere along the way, your voice may have taken a back seat.

In this episode of The Mindshift Show, Pamela E. Bloomfield explores the powerful shift professional women over 40 must make: moving from being the one who carries everything to becoming the woman who claims her voice, clarity, and authority.

This conversation is for women who have built careers, families, and systems, but now feel called to stop over-functioning and start living in alignment with who they’ve become.

In This Episode, You’ll Learn:

• Why being the “backbone” can quietly lead to burnout and self-erasure
 • How identity shifts show up in midlife, and why they matter
 • The difference between proving your value and owning your voice
 • How to reconnect with your inner authority and lived wisdom
 • Practical ways to begin narrating your next chapter with confidence

Key Takeaway

Your strength was never meant to silence you.
Your experience isn’t something to minimize, it’s the foundation of your authority.

Reflection Prompt

Where in your life are you still carrying everything, when it’s time to speak up, choose differently, or realign?

Next Steps & Resources

• Take the FREE ICAN Clarity Audit! 

Link here https://www.coachingyourgrowth.com/audit

• Explore Pamela’s books: Speak Mind: Heart Is Listening | Life Beyond the Empty Nest . 

Link here: https://www.amazon.com/Speak-mind-listening.../dp/B0874QP3WM

• Learn more about 1:1 Coaching with Pamela

Click Here to Book https://calendly.com/coachingyourgrowth/40min

Listener Invitation

If this episode resonated, share it with a woman who has been strong for everyone else, and tag @coachingyourgrowth when you begin shifting from backbone to voice.

Your next chapter isn’t about holding more.
 It’s about being heard.