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We welcome Coach Ryan to talk speed training, wedge flight, and the stats that set sane expectations, then dig into course management that trades hero shots for lower scores. Mindset threads through it all: reframe misses, practice with feedback, and make boring golf your superpower.

• winter driver speed plan and ball speed goals
• launch, spin, descent angle and carry distance
• PGA benchmarks for 100–160 yards and putting
• expected strokes to hole out and make rates
• low-flight wedge technique and grass effects
• identity, mental coaching and practice habits
• course management at Centennial and tee selection
• Tiger Five scoring rules adapted for amateurs
• par-five second-shot strategy and ego checks
• lag putting targets and three-putt prevention