Today I decided to interview Thrive Fitness & Wellness owner, Derek Gelato! Derek is a husband, a father of 2 adorable boys and hands down one of the best personal trainers I’ve ever met. Derek has been in the business for over 15 years and shared...

Today I decided to interview Thrive Fitness & Wellness owner, Derek Gelato! Derek is a husband, a father of 2 adorable boys and hands down one of the best personal trainers I’ve ever met. Derek has been in the business for over 15 years and shared...

Today I decided to interview Thrive Fitness &amp; Wellness owner, Derek Gelato! Derek is a husband, a father of 2 adorable boys and hands down one of the best personal trainers I’ve ever met.&nbsp;Derek has been in the business for over 15 years and shared...

From Basement Workouts to Gym Owner - The journey of a personal trainer.

WELCOME TO ME, MYSELF AND K! This podcast is meant for anyone who wants to listen. I’m going to cover any and every topic that I honestly just want to fucking talk about. From business to relationships, too again, anything that I feel like talking about. Tune in each week where I’ll cover something new all based on this crazy life I’ve been living since 1989. I can’t wait to share all the craziness that goes on in my head daily with all of you.

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From Basement Workouts to Gym Owner - The journey of a personal trainer.

From Basement Workouts to Gym Owner - The journey of a personal trainer.