In this episode of the podcast, we have a conversation with Dennis, a 39-year-old Bomb Squad operator in the German army. Dennis shares his personal journey of a mental breakdown and the subsequent loss of his wife, which led him to seek help and spend six weeks in a mental health clinic. After his return, Dennis made the brave decision to leave the army to focus on his own well-being and personal growth. Today, Dennis works hard to rebuild his connection with himself, striving to be a healthy and present father and co-parent. He believes that his challenges and struggles have ultimately led him to a place where he is living his best life and feeling healthier and stronger every day. Dennis accepts that he is exactly where he is supposed to be, working towards becoming a better version of himself. This episode is an inspiring conversation that sheds light on the challenges faced by those in the military and the importance of prioritizing one's mental and emotional well-being. It is a must-listen for anyone looking to gain insights on how to overcome personal struggles and find a path towards self-growth and self-care