Bar Talk At Open Bar Podcast

From BBL Dreams to Building a Fitness Empire 🏋️‍♀️


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Join personal trainer and fitness entrepreneur Gabrielle as she shares her inspiring journey from considering BBL surgery to building a thriving fitness empire. In this raw and honest conversation, discover how she transformed her initial interest in physical enhancement into a passion for helping others achieve natural results through proper training and dedication.


Learn about Gabrielle's path to becoming a NASM-certified trainer, her 7-year journey in the fitness industry, and the development of her innovative workout products. She breaks down the importance of proper form, nutrition basics, and why she chose to focus on women's fitness training.


Get an exclusive look at her new workout log journal designed to help track progressive overload and fitness goals. Plus, hear her candid thoughts on fitness trends, social media marketing, and building an authentic brand in the digital age.


Whether you're interested in starting your fitness journey, considering personal training as a career, or building your own business, this episode delivers valuable insights on turning passion into profit while maintaining authenticity in the fitness industry.


Join the Open Bar Podcast crew for this motivational discussion about entrepreneurship, body transformation, and the power of choosing long-term success over quick fixes.


#isalcoholbadforgains #howtoloseweightfast #weightlossjourney #alcoholandbuildingmuscle #preworkoutmeal


#prosofbeingatrainer #howtostartpersonaltrainingcareer #personaltrainingconsultation #personaltrainingbusiness #personaltrainerlife


CHAPTERS:

00:00 - Gabby

01:55 - Fitness Journey and Motivation

04:00 - Turning Fitness into a Business

05:47 - Goals in Fitness and Business

06:03 - Product Overview and Offerings

08:13 - Product Development Timeline

11:01 - Challenges as a Woman in Fitness

16:02 - Typical Month in Fitness Business

17:12 - YouTube as a Revenue Stream

22:15 - Starting Weight and Transformation

23:54 - Recommended Workouts for Weight Loss

26:58 - Workouts for Weight Gain

27:47 - Motivation for Gym Attendance

30:38 - Tips for Achieving a Six-Pack

31:20 - Understanding Fat Loss Myths

32:40 - Working Out Without Weights

34:40 - Hydration and Nutrition Choices

36:36 - Tony’s Rates and Services

37:50 - Training Locations and Options

43:33 - Discussion on Ozempic

48:54 - Vision for the Fitness Platform

50:41 - Comfort in Front of the Camera

52:40 - Vision for the Platform (Repeated)

54:13 - Sales Strategies and Techniques

55:33 - Importance of Showing the Process

57:50 - Experience with Blue Royal

59:15 - Importance of Transparency in Business

1:02:13 - Taking Another Shot: Reflections

1:05:30 - Thoughts on Diddy

1:10:56 - Where to Find Us Online

1:12:35 - Open Bar Fitness Concept

1:14:30 - Discussion on Cannula

1:19:00 - Product Availability and Sources

1:21:20 - Month of Mocktails Challenge

1:23:14 - Final Thoughts and Advice



Support this podcast at — https://redcircle.com/bar-talk-at-open-bar-podcast/donations

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Bar Talk At Open Bar PodcastBy Open bar podcast

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