This Soulfood Sunday, Alex speaks to patient Andy about his inspiring recovery from being bedbound to trekking in Nepal.

Find out more about Alex's projects at www.alexhoward.tv

This Soulfood Sunday, Alex speaks to patient Andy about his inspiring recovery from being bedbound to trekking in Nepal. Find out more about Alex's projects at www.alexhoward.tv

From bedbound to trekking in Nepal

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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From bedbound to trekking in Nepal

From bedbound to trekking in Nepal