It’s a topic a lot of people cover, but here’s our point of view. It’s finally May so we’re talking about mental health—what we’ve learned, what we’re still figuring out, and how we’re managing it in our lives. Always oversharing, we talk about the medications that have helped us, why we don’t always take them the same way, and how everyone’s journey with mental health looks a little different. We also unpack why millennials tend to overshare more than past generations, and how that’s shaped the way we connect, cope, and communicate. It’s an honest conversation about the messiness, the progress, and everything in between.

#mentalhealth #weightloss #medications #anxiety #adhd