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From Binge-Eating Bodybuilder to Physiotherapist changing lives
When Adam was 18 years old his girlfriend at the time told him she no longer found him attractive.
This led him into a spiral of yo-yo dieting going from excessive binge eating to extreme exercise and restrictive dieting till the point where he competed on a bodybuilding stage, but continued to binge eat off of it.
From binge eating to the stage Adam’s Journey of working on his mind to change his relationship with food and exercise is so inspiring.
Adam now works as a part of A-Game Consultancy, where he and his business partner (also called Adam…), are helping people and businesses improve their mental, physical and internal health.
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By Coach Jon McLernon, Jonathan McLernon
5
2626 ratings
When Adam was 18 years old his girlfriend at the time told him she no longer found him attractive.
This led him into a spiral of yo-yo dieting going from excessive binge eating to extreme exercise and restrictive dieting till the point where he competed on a bodybuilding stage, but continued to binge eat off of it.
From binge eating to the stage Adam’s Journey of working on his mind to change his relationship with food and exercise is so inspiring.
Adam now works as a part of A-Game Consultancy, where he and his business partner (also called Adam…), are helping people and businesses improve their mental, physical and internal health.