We all start with a blank slate everyday and create our own Jay Day. What is a "Jay Day" and how you can create on for yourself.
Follow Jay on Instagram <a href="https://www.instagram.com/smartphonefitjay/">@smartphonefitjay</a>
Subscribe and listen to Jay's podcast <a href="https://open.spotify.com/show/0rqKz3kHafy3Us7Wcs0Qr1">Crossing The Finish Line</a>
To become a guest on Going Beyond The Scale and see what Jay is doing go to <a href="http://www.jaylynnjacobs.com/">jaylynnjacobs.com</a>

We all start with a blank slate everyday and create our own Jay Day. What is a "Jay Day" and how you can create on for yourself. Follow Jay on Instagram @smartphonefitjay Subscribe and listen to Jay's podcast Crossing The Finish Line To become a guest on Going Beyond The Scale and see what Jay is doing go to jaylynnjacobs.com

We all start with a blank slate everyday and create our own Jay Day. What is a "Jay Day" and how you can create on for yourself.
Follow Jay on Instagram <a href="https://www.instagram.com/smartphonefitjay/" rel="noopener noreferrer">@smartphonefitjay</a>
Subscribe and listen to Jay's podcast <a href="https://open.spotify.com/show/0rqKz3kHafy3Us7Wcs0Qr1" rel="noopener noreferrer">Crossing The Finish Line</a>
To become a guest on Going Beyond The Scale and see what Jay is doing go to <a href="http://www.jaylynnjacobs.com/" rel="noopener noreferrer">jaylynnjacobs.com</a>

From Blank Slate to Jay Day Episode 1

"Going Beyond The Scale" is a weekly interview show hosted by NBC’s Biggest Loser Jay Jacobs. Each episode shares very mindful, insightful, practical, and most important, sustainable ways you can “create a life you love and live it well!"

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From Blank Slate to Jay Day Episode 1

From Blank Slate to Jay Day Episode 1