Is the number on the scale a good metric for health? What does BMI measure? We kick off this episode with an affirmation which leads us into a discussion about body image, societal standards, how our capitalist economy plays a role, and why health may look different from one body to the next. We even share some of our own personal struggles as well as bad experiences at the doctor. Hope you feel more confident and comfortable in our own skin by the end of this episode. As always, you guys are doing great!!

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Song: Dreambye by BraveLion https://soundcloud.com/bravelion