Mental Health & Music

From Breakdown to Breakthrough: Daniel Grigson’s Journey Back to Music


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In this deeply moving episode of Mental Health and Music, returning guest Daniel Grigson opens up about the life-changing year that followed his first appearance on the show. At the time, Daniel was on the edge of giving up music entirely. He hadn’t played guitar in five years, was struggling with self-doubt, and felt paralyzed by imposter syndrome. But a single conversation sparked something—and what followed was a complete transformation.

Today, Daniel is not only writing and releasing music again, but he’s leading a movement. He founded the Collaborative Artist Network (CAN)—a global online hub for independent artists rooted in connection, empathy, and community over competition. He’s producing music for children’s TV, co-writing for global projects, and creating safe, inclusive spaces where artists can grow, share, and thrive.

Whether you’re struggling with self-doubt or simply looking for inspiration, this episode is for you.

Connect with Daniel Grigson here >>> https://www.neccorecords.com/

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Mental Health & MusicBy Avatari