In this episode of Lemonade Leaders, I sit down with Kheyla Buchanan, founder and CEO of Mother Nature’s Recipes. Kheyla shares how her own breastfeeding struggles inspired her to become an NHS peer supporter and create a brand that offers herbal teas, resources, and community support for women at every stage of life.

We explore the taboos around motherhood, from the unspoken realities of birth and breastfeeding to the pressure of societal expectations, and how honest conversations can create lasting change. Kheyla also opens up about her choice to have a home birth, the importance of informed decision-making, and the cultural traditions that once prioritised caring for new mothers.

If you’re curious about holistic health, breaking taboos, or building a purpose-led business rooted in lived experience, you’ll take a lot from this inspiring conversation.

https://mothernaturesrecipes.co.uk/

https://www.instagram.com/mothernaturesrecipes

https://youtube.com/channel/UC6BPPxkwBO6q6LphQXtoo3g

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