Join us on this inspiring episode as we dive deep into the world of post-divorce healing and personal growth. Our guest, Amanda Greaves, author of the empowering book "The Chameleon Diaries," shares her profound insights on overcoming self-doubt and insecurities after divorce and trauma.In this captivating conversation, we explore the challenges individuals face when rebuilding their lives, self-esteem, and sense of identity. Amanda draws from personal experiences and her work with others, shedding light on the transformative power of resilience and self-awareness.Discover practical strategies and techniques to challenge negative thought patterns, embrace vulnerability, and cultivate a positive mindset. Our guest emphasizes the importance of self-care and provides actionable steps to help you navigate the journey towards self-confidence and empowerment.Throughout the episode, we explore topics such as:- Defining self-doubt and insecurities in the context of divorce and trauma.- Unveiling the power of self-awareness and resilience in rebuilding after challenging life transitions.- Strategies to overcome self-doubt and embrace vulnerability as catalysts for personal growth.- Practical exercises and practices to rebuild self-esteem and challenge negative thought patterns.- Nurturing self-care and embracing a positive mindset to foster healing and empowerment.Join us in this transformative conversation with Amanda and gain valuable insights to navigate your own path of healing, growth, and self-discovery after divorce and trauma. Don't miss out on this empowering episode of Wright Family Law Divorce Podcast!Follow Amanda on Instagram at amanda_greaves