Kathleen Flanagan and Zack Starr discuss themes of self-discovery and the importance of community support, particularly for veterans. The episode emphasizes that individuals are not alone in their struggles, highlighting shared experiences of pain, loneliness, and the journey toward healing. Zack shares his personal story, including challenges stemming from a military injury and subsequent mental health struggles, which nearly led him to suicide. 

The conversation underscores the need for veterans to rebuild their support systems after leaving military life, as they often feel isolated and overwhelmed by the transition. Zack introduces the "Thrive Framework," designed to help veterans and others navigate major life changes by fostering community engagement and open communication about mental health. 

This episode is significant as it addresses the mental health crisis among veterans, encouraging dialogue and understanding within families and communities. By sharing her experiences and insights, Zack aims to inspire resilience and connection, ultimately promoting healing and support for those in need.

Zack's info:

www.zackstarr.com
[email protected]
https://vimeo.com/707909584/c1fa479ca4

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