After years of pushing herself to do it all, Deepa Bhatti hit burnout — physically, mentally, and emotionally. What followed was a journey of rediscovery that led her to build Alpha Camp UK, a space for women to reconnect with their bodies, rebuild confidence, and find strength through community.

In this episode, Deepa opens up about the turning point that forced her to slow down, the lessons learned through recovery, and why she now champions balance over burnout. Her story is one of honesty, courage, and rebuilding life from the inside out.

You’ll hear:

• How Deepa’s burnout became the foundation for Alpha Camp UK
• The mindset shift that helped her reclaim her identity
• Why selflessness isn’t always strength
• How community and movement empower women to heal

Connect with Deepa:
🌐 Website: https://www.alphacampuk.com
🎵 TikTok: @alphacampuk136
💼 LinkedIn: https://www.linkedin.com/in/deepa-bhatti-8694901a0/

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.

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YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]