Send us a text In this episode, I speak with Simon Rinne of Mindful Men who is an experienced lived experience therapist and shares his journey with OCD, burnout, and therapy.   The topics covered include: [00:04:10] "Debunking OCD misconceptions and personal experiences" [00:20:02] "Combating OCD with ERP and mindfulness practices" [00:25:39] "Mindfulness, Gratitude, and Values: Finding Joy Again" [00:35:33] "From High KPIs to Burnout: My Story" [00:47:17] "From Social Science to Mental...

Send us a text In this episode, I speak with Simon Rinne of Mindful Men who is an experienced lived experience therapist and shares his journey with OCD, burnout, and therapy. The topics covered include: [00:04:10] "Debunking OCD misconceptions and personal experiences" [00:20:02] "Combating OCD with ERP and mindfulness practices" [00:25:39] "Mindfulness, Gratitude, and Values: Finding Joy Again" [00:35:33] "From High KPIs to Burnout: My Story" [00:47:17] "From Social Science to Mental...

From Burnout to Balance: Managing OCD and Pivoting Careers to Help Others - Interview with Simon Rinne of Mindful Men

The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics.&nbsp; As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement.&nbsp; Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or even inform you that you are not alone.&nbsp; Learn more at www.livedexperiencepodcast.com

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Mental Health

The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics.  As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement.  Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or even inform you that you are not alone.  Learn more at www.livedexperiencepodcast.com

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From Burnout to Balance: Managing OCD and Pivoting Careers to Help Others - Interview with Simon Rinne of Mindful Men

From Burnout to Balance: Managing OCD and Pivoting Careers to Help Others - Interview with Simon Rinne of Mindful Men

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