This week, Colette is joined by fellow leading nutritionist Satu Jackson. Satu shares her personal journey from burnout to balance during her corporate career managing global transformation programmes, how she transitioned to nutrition profession, and what are her top tips on how to maintain this healthy lifestyle with a busy portfolio career.

Satu is a lecturer, Nutritional Therapy Practitioner and the Operations Director for the [British Association for Nutrition and Lifestyle Medicine](https://bant.org.uk), a professional body for Registered Nutrition Practitioners.