In this weeks episode I am joined by fellow educator Chris Misselbrook. Chris is a husband, dad, PE teacher, wellness coach, blogger, mental health instructor and an avid meditator. 

Chris and I connected on Edu twitter and I knew instantly we had a similar passion for staff wellbeing and personal development. Chris is joining us today from his home in West Sussex, to share his story from burnout to bounce back and will share with us tips and tools to ensure anyone who may be feeling the same, that they can do the same, and not only bounce back, but bounce back better! 

If you would like to contact Chris you can email him @[email protected] or follow him on twitter at @mindfirst_UK. You can also access his blog via yourmindfitness.wordpress.com to find out more about the amazing and very timely work he is doing within schools to benefit both their staff and students. 

Books mentioned- 
Happy- Derren Brown
Start with 'Why'- Simon Sinek.

Thanks for listening!

Enjoy!