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In this episode of the "Nickels and Dimes: Finding Financial Freedom" podcast, host Natalie Kime welcomes Deb Porter, a United Methodist pastor and active listening expert. They discuss the emotional challenges of caregiving, particularly Deb's experience with her husband's health issues. Deb emphasizes the importance of active listening and creating safe spaces for emotional expression. Natalie shares her own caregiving and financial stress experiences, highlighting the significance of empathy and support. The episode underscores the transformative power of being heard and validated, encouraging listeners to foster a culture of understanding and compassion in their communities.

• Caregiving and its emotional challenges
• The significance of active listening in providing support
• Mental health awareness and the stigma surrounding it
• Personal experiences of caregivers and their journeys
• The importance of creating a safe space for emotional expression
• The concept of the emotional scale and its relevance in therapy
• The role of community support in caregiving
• The disconnect between listening and hearing in communication
• Strategies for effective emotional support without offering solutions
• The metaphor of kintsugi as a symbol of healing and value in experiences

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