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Resolutions fade; systems stick. We kick off 2026 by trading wishful thinking for a practical playbook you can run at home, at work, and in your walk with Jesus. Drawing on years in construction, the military, law enforcement, and the classroom, we lay out how briefings, BOLOs, and standard operating procedures translate into calmer mornings, better decisions, and a family that runs on purpose instead of panic.

You’ll hear how simple if-then and when-then plans—borrowed from behavior strategies in education—prevent meltdowns and guide wise choices when stress spikes. We talk through a real hydroplane incident and why EVOC training mattered, showing how you do not rise to the occasion, you fall to your training. From there, we map out weekly rhythms that actually work: Sunday meal prep, shared calendars, visible priorities on the fridge, and bite-size budget huddles that fight debt and decision fatigue at the source.

Faith sits at the front, not the finish line. We make the case for prayer-first living and Sabbath as design, not luxury, and we show how planned rest and time outdoors lower anxiety while raising the emotional temperature of your whole home. If you want different, you must do different becomes more than a motto: it’s a checklist you can execute—identify your top three threats, write clear SOPs, keep them in sight, and invite accountability so the plan survives Monday. Ready to replace chaos with clarity and move from reactive to proactive?

Subscribe, share this episode with a friend who needs a calmer year, and leave a quick review telling us the first SOP you’ll put on your fridge.

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