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From Chaos to Clarity: Discover the Benefits of Establishing Routines
We need ROUTINES.
Basically to be better humans, but also because they just make life easier.
Now before you hit the snooze button – here’s the kicker.
We’re both schedule-haters.
The conformity.
The rigidness.
The rules.
But….
A little routines that give boundaries to the chaos – why, we found they bring freedom and structure we didn’t fully realize until now.
In this episode of Purposeful Podcasting, Krystal Eicher and Wendy Guth discuss the importance of establishing habits and routines for stability and productivity in life and business. They both admit to feeling discombobulated and out of balance during the summer months when their children's schedules become unpredictable. However, they recognize the need for routines to bring back structure and focus. Krystal and Wendy highlight the power of routines in reducing decision fatigue and freeing up mental energy for more important tasks. They share their own routines, such as exercising in the morning and engaging in a daily Voxer conversation, as examples of how habits can provide clarity and focus in the day.
The hosts emphasize that routines don't have to be overly rigid or time-blocked, but rather a predictable order of actions that set the right mindset and allow for creativity and productivity. They discuss the idea that habits define who we are and shape the person we become. Krystal and Wendy also delve into the importance of intentional habits and routines that align with personal goals and values. They encourage listeners to find a routine that works for them, even if it means stepping out of their comfort zone.,The hosts share their own routines, such as recording podcasts on Wednesdays and meeting with clients on Thursdays, as examples of how routines can provide a sense of freedom and clarity. They also discuss the Pomodoro method, a helpful productivity tool within a routine. By establishing habits and routines, individuals can reduce decision fatigue, free up mental energy, and create a sense of clarity and focus. Krystal and Wendy encourage listeners to be intentional about their routines and to find ones that work for their personal and professional lives. Routines are not about being overly scheduled or restrictive, but rather about providing stability and productivity in a world that can often feel chaotic. This episode offers valuable insights and practical tips for busy professionals seeking to bring stability and productivity to their lives.
Resources:
If you are interested in starting your podcast, grab our free guide at https://purposefulpodcasting.com/guide
If you are interested in launching your podcast in 2023 you don't want to miss our Purposeful Podcasting Bootcamp. You can learn more at https://purposefulpodcasting.com/info
Meet your podcast hosts:
We are Wendy and Krystal - two travel entrepreneurs turned business and marketing coaches, respectively. We help female entrepreneurs create the life they want and define their voices to make more impact in the world. We do this through various programs that help female coaches and consultants launch masterminds, achieve short term goals in their businesses through private coaching, and launch podcasts to help grow their community and establish themselves as thought leaders.
Our podcast covers all the issues we face as female entrepreneurs - from juggling our multiple roles as mothers and business owners to the ever changing landscape of online business.
Connect with us:
Instagram: https://www.instagram.com/serndipitousrebel
Facebook: https://www.facebook.com/serendipitousrebel
YouTube: https://www.youtube.com/serendipitousrebel
LinkedIn: https://www.linkedin.com/serendipitousrebel
Website: https://serendipitousrebel.com
Blog: https://serendiptousrebelpodcast.com
Loved this episode? Leave us a review and rating!
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By Business and Marketing Coaches for Entrepreneurs | Serendipitous Rebel, LLCWe need ROUTINES.
Basically to be better humans, but also because they just make life easier.
Now before you hit the snooze button – here’s the kicker.
We’re both schedule-haters.
The conformity.
The rigidness.
The rules.
But….
A little routines that give boundaries to the chaos – why, we found they bring freedom and structure we didn’t fully realize until now.
In this episode of Purposeful Podcasting, Krystal Eicher and Wendy Guth discuss the importance of establishing habits and routines for stability and productivity in life and business. They both admit to feeling discombobulated and out of balance during the summer months when their children's schedules become unpredictable. However, they recognize the need for routines to bring back structure and focus. Krystal and Wendy highlight the power of routines in reducing decision fatigue and freeing up mental energy for more important tasks. They share their own routines, such as exercising in the morning and engaging in a daily Voxer conversation, as examples of how habits can provide clarity and focus in the day.
The hosts emphasize that routines don't have to be overly rigid or time-blocked, but rather a predictable order of actions that set the right mindset and allow for creativity and productivity. They discuss the idea that habits define who we are and shape the person we become. Krystal and Wendy also delve into the importance of intentional habits and routines that align with personal goals and values. They encourage listeners to find a routine that works for them, even if it means stepping out of their comfort zone.,The hosts share their own routines, such as recording podcasts on Wednesdays and meeting with clients on Thursdays, as examples of how routines can provide a sense of freedom and clarity. They also discuss the Pomodoro method, a helpful productivity tool within a routine. By establishing habits and routines, individuals can reduce decision fatigue, free up mental energy, and create a sense of clarity and focus. Krystal and Wendy encourage listeners to be intentional about their routines and to find ones that work for their personal and professional lives. Routines are not about being overly scheduled or restrictive, but rather about providing stability and productivity in a world that can often feel chaotic. This episode offers valuable insights and practical tips for busy professionals seeking to bring stability and productivity to their lives.
Resources:
If you are interested in starting your podcast, grab our free guide at https://purposefulpodcasting.com/guide
If you are interested in launching your podcast in 2023 you don't want to miss our Purposeful Podcasting Bootcamp. You can learn more at https://purposefulpodcasting.com/info
Meet your podcast hosts:
We are Wendy and Krystal - two travel entrepreneurs turned business and marketing coaches, respectively. We help female entrepreneurs create the life they want and define their voices to make more impact in the world. We do this through various programs that help female coaches and consultants launch masterminds, achieve short term goals in their businesses through private coaching, and launch podcasts to help grow their community and establish themselves as thought leaders.
Our podcast covers all the issues we face as female entrepreneurs - from juggling our multiple roles as mothers and business owners to the ever changing landscape of online business.
Connect with us:
Instagram: https://www.instagram.com/serndipitousrebel
Facebook: https://www.facebook.com/serendipitousrebel
YouTube: https://www.youtube.com/serendipitousrebel
LinkedIn: https://www.linkedin.com/serendipitousrebel
Website: https://serendipitousrebel.com
Blog: https://serendiptousrebelpodcast.com
Loved this episode? Leave us a review and rating!